Learn how to recognize man-down defenses, create advantages, and teach your players what to do when the defense adjusts. A coaching framework you can adapt to your team—not just another set of plays.
Digital access after purchase. Applicable tax added at checkout.See how I teach ›
Inside the BlueprintActual lesson preview
Next Read Blueprint
MAN-UP LESSON 02Move the box. Attack the space.
▶ Video walkthrough
THE READFeed what the defense leaves.
Voiceover lessonsTeaching diagramsGame-Day Guides
New to coaching man-up? Start with the why.
Build your own understanding first. Then turn it into instruction your players can use.
01 · STUDY
See it explained.
Watch the diagram-led walkthroughs and revisit the concepts you want to work on.
02 · PRACTICE
Make it teachable.
Use the diagrams to explain the movement, the defensive response, and the player’s decision.
03 · GAME DAY
Keep the cues close.
Download the one-page guides to refer back to the key teaching points.
Already coaching man-up? Use it alongside your existing plays to refine how you explain and adapt them.
About Blueprints
Built for deeper study.
What does the $25 purchase include?+
The complete Man-Up Blueprint: coach-led video walkthroughs, teaching diagrams, and a downloadable one-page PDF Game-Day Guide for every lesson. The launch price is $25 (regularly $50), plus applicable tax. This is a one-time purchase, not a subscription.
How is this different from buying man-up plays?+
The focus is on why the movement works and what to read as defenders respond. You can use those principles with the plays you already run, rather than installing an entirely new offense.
Do I need coaching experience?+
You can use it when learning to coach man-up or when refining an established offense. It focuses on man-up tactics; it is not a complete introduction to lacrosse rules or every phase of coaching.
How do I access it after buying?+
Your checkout confirmation and access email link to the private Blueprint lessons. The Game-Day Guides can be downloaded from the lessons.
Will this analyze my team’s film?+
No. This is a reusable teaching resource, not a personalized review. For coaching feedback on your own game, explore team film reviews.
Your next practice starts with your understanding
Bring a clearer plan. Teach the next read.
Get the complete Man-Up Blueprint for $25 at the launch price. One-time purchase, plus applicable tax.